Posts tagged "Granola"

How to make Acai Bowls

2 How to make Acai Bowlsacai bowls are a popular and delicious healthy snack (or even meal) here in Hawaii. They’re made from the Amazon acai berry. They’re so good that it’s a shame nobody else knows about them. Hopefully this video recipe will help change that.

Enjoy!

Duration : 0:3:1

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Posted by admin - February 17, 2010 at 5:32 pm

Categories: acai   Tags: acai, acai bowl, Acai Recipe, Acai Smoothie, Granola, Healthy Snack

Where can i get the fruit acai berries and what can they help with?

Can you get the actual acai berry fruit or fruit juices at a local grocery store like sobeys or superstore? Do the acai berry fruit and fruit juices help lose weight or help with IBS specifically with constipation?

I haven’t been able to find the actual berries. best I can do is the frozen pulp which is just fine by me. I love the stuff, it’s real fatty and has a nice consistency. I get mine at a health foods market. I scoop it like icecream and put some granola on it with some sliced banana. It’s super healthy but a bit high in sugar and calories so eat in moderation.

this link may shed some more light on acai berries for you: http://www.webmd.com/diet/acai-berries-and-acai-berry-juice-what-are-the-health-benefits

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Posted by admin - February 16, 2010 at 5:22 pm

Categories: acai berries   Tags: acai berries, acai berry, Banana, Berry Juice, Calories, Consistency, Constipation, Diet, Fruit Juices, Granola, Health Benefits, Health Foods, Ibs, Local Grocery Store, Lose Weight, Love Stuff, Moderation, Pulp, Sobeys, Webmd